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What is the PALEO Diet? [INFO-GRAPHIC]

 

The Paleo diet is an effort to eat like we used to thousands of years ago as cavemen. If a caveman couldn't eat it, neither should you.

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👇 MORE ARTICLES & BLOG POSTS 👇 

SPRING & SUMMER GARDENING:

Spring Gardening Chore Checklist - View

Herbs & Veggies to Plant NOW for a Summer Garden - View

Heat Loving Veggies & Herbs You Can Grow RIGHT NOW in Summer! - View

12 Plants That You Can Grow This Summer To DETER Mosquitoes - View

Have a Better Summer Garden With These 7 Tips! - View

 

FALL & WINTER GARDENING:

5 Fall Vegetables Worth Growing In Containers This Year - View

Grow a Fall/Winter Harvest - Plant these seeds in July/August - View

Planting a Fall Garden. Step-by-Step - View

How to Store Vegetables for Winter - View

10 Vegetables You Can Over-Winterize - View

19 Frost Hardy Vegetables to Plant this Fall - View

Fall and Winter Gardening Made Easy - View

16 Crops To Plant NOW for Fall! - View

15 Vegetables You Should Be Planting NOW for a Fall Harvest - View

Tips for Starting Your First Fall Garden & 19 Crops That Can Withstand Freezing (or almost freezing) Temperatures! - View

Gardening Chores for January - View

Our TOP 10 Favorite Fall & Winter Gardening YouTube Videos! - View

19 Crops You Should Try Growing This Fall or Winter - View

TOP 9 QUICK GROWING CROPS FOR FALL & WINTER - View

It's Winter!  What to do in the garden now?! - View

Most Popular Seeds to Plant Now for Fall/Winter Gardening - View


SEED STARTING:

6 Tips That Every NEW Gardener Should Know  - View

Tips for Successfully Starting Your Seeds Indoors - View

Egg Carton Seed Trays - View

Use Muffin Tins To Start Your Seeds In! - View

How do I Know Which Seeds to Direct Sow and Which to Seeds to Start Indoors? - View

How to Get Better Germination From Your Seeds - View

9 Steps to Harden Off Seedlings - View

7 Tips For Using Rockwool To Start Your Seeds - View

Are you starting enough seeds? - View

What's the proper way to thin seedlings? 🌱 🌱 - View

Seed Planting & Spacing Cheat Sheet - View

WAIT!  Don't start these seeds indoors yet! - View

OK!  It's time to start these seeds indoors NOW! - View


RAISED BED GARDENING:

Tips on Building Perfect Raised Beds! - View

How to make a Hugelkultur Bed & What the heck is a Hugelkultur? - View

Great Materials For Making Raised Beds! - View

Build The Benefits of Raised Beds - View

How To Plant a Straw/Hay Bale Raised Bed - View


CONTAINER GARDENING:

5 Simple TIPS to Growing Herbs in Containers - View

6 Tips for Gardening in Containers - View

9 of The Best Vegetables to Grow in Small Gardens  - View

5 Fantastic Tips for Watering Your Container Garden - View

Small Space Gardening Ideas For Your Boat or RV - View

 

RANDOM POSTS:

Why You Should Join a Community Garden - View

Inspirational Gardening Quotes! - View

How To Make A Bean Teepee - View

How to Build a Vine Tee-Pee - View

How To Grow & Care For Your Strawberry Plants - View

How to Grow Perfect Parsnips - View

How Do You Cure Potatoes? - View

How To Tell When An Eggplant Is Ripe - View

Everything You Ever Wanted To Know About Squash Blossoms - View

4 Easy Steps to Dry & Cure the Small Ornamental Gourds You Grew! - View

8 Gardening Hacks You Need to Know - View

Tips for Growing More Food Indoors, All-Year-Long! - View

Everything you need to know about gardening through all the seasons - View

14 Green Fruits and Vegetables You Should Be Eating - View

How to Use a Mason Jar as a Cloche - View

Are You a First Time Gardener? Start Here! - View

5 Season Extension Techniques for Year-Round Gardening - View

32 Edible Perennials (or plants that can ACT like Perennials!) - View

How to Grow Your Own Salsa Garden - View

How To Make a Pizza Garden - View

How To Successfully Plant a Straw/Hay Bale Garden - View

The Secret to Building a Salad Keyhole Garden - View


SPROUTS & MICRO-GREENS:

How to Grow Sprouts at Home *Without Soil*  - View

How to Sprout Wheat Berries at Home in a Mason Jar - View

How to Grow Sprouts Easily at Home Using a Mason Jar-View

Micro-greens! The Benefits are anything but MICRO! - View


ANIMALS & PETS:

What to Plant for a Pet Friendly Garden - View

Which Plants Do Bunnies, Cats, Dogs, and Chickens Like to Eat? - View

How To Supplement Your Animal Feed by Growing Fodder at Home - View


WATERING:

Ways To Conserve Water in Your Vegetable Garden - View

8 Tips on How to Water More Efficiently - View


COMPOST, MULCH,  & SOIL AMENDMENTS:

Composting DO's and DON'Ts - View

18 Things You Should Never Compost - View

Your Vegetables Like Coffee, Just As Much As You Do! -   View

How to Use Coffee Grounds In Your Garden - View

How to Use Eggshells in Your Garden - View

How To Use Seaweed In Your Garden  - View


 


 

PESTS & PROBLEMS // GARDEN CONTROL:

Common Gardening Problems & How to Cure Them - View

How To Attract Beneficial Ladybugs Into Your Garden - View

Common Problems In the Garden and How To Fix Them! - View

3 Ways to Kill Weeds Naturally & Quickly - View

Learn How to Recognize and Prevent Mosaic Virus in Your Garden - View

4 Trap Plants You Should Be Growing To Help Deter Pests - View

8 Ways To Get Rid of Garden Pests (Without Any Chemicals!) - View

Natural Pest Control Methods - View

HELP!  My Plants are Tall, Thin, and Leggy.  What should I do? - View

How to Control Powdery Mildew, the Easy Way! - View

Plant THESE To Attract More BEES! - View

15 Plants That Repel Mosquitoes - View

Plants That Naturally Repel Mosquitoes - View

Use Beer To Kill Slugs - View

BEER = An Effective Method for Slug Control [Who Knew!?] - View

Why Won't My Root Veggies Grow? - View

How do You Use Epsom Salts to Fertilize Your Plants? - View


FLOWERS // HERBS // POLLINATORS:

Treat Your Ailments Naturally With Homegrown Herbs -  View

15 Herbs You Can Grow at Home To Make Your Own Tea - View

10 MUST GROW Plants for Herbal Tea Lovers - View

How to Grow an Indoor Herb Garden - View

Top 4 Air Purifying Herbs You Can Grow Indoors - View

11 Easy To Grow Medicinal Herbs - View

Healing Herbs That Anyone Can Grow at Home - View

Top 6 Culinary Herbs You Never Knew You Could Grow Indoors, During Winter! - View

27 Plants That Produce Edible Flowers - View

38 Edible Flowers To Plant In Your Garden - View

PRO Tips for Growing Wildflowers Successfully - View

How to Grow Beautiful and Healthy Sunflowers - View

Save the Bees! Plant a "Bee-Friendly" Garden Today! - View

 

LETTUCE,  SALAD, & LEAFY GREENS:

7 Tips and Tricks for {Fresh} Lettuce {Longer} - View

How to Grow a "Cut and Come Again" Salad Bar Garden - View

Make Ahead "Salad in a Jar”- View

The Secret to Building a Salad Keyhole Garden - View


PEPPERS:

How Hot Will My Peppers Be? Scoville Scale Heat-Ranking for Hot Peppers! - View

Tips on How To Successfully Germinate Hot Pepper Seeds -View

15 Super HOT Varieties Every Pepper Enthusiast Must Try! - View

Tips for Germinating HOT & SWEET Pepper Seeds - View

 

TOMATOES:

4 Ways to Ripen Green Tomatoes - View

Tips for Controlling Tomato Hornworms - View

How to Plant Tomatoes the Right Way - View

How to Make Pickled Tomatoes, In Just 5 Minutes - View

Spank Your Tomatoes! -Get More Fruit on Every Plant- - View

14 Companion Plants to Grow With Your Tomatoes! - View

 

GREENHOUSE:

Tips for Growing Better in a Greenhouse - View


HOOP HOUSE:

How to Build a "Hoop House" for your Fall and Winter Gardening! - View


HYDROPONICS & TOWER GARDEN:

15 Lettuce & Leafy Greens You Should Try Growing Hydroponically - View

80 Plants You Can Grow with Vertical Towers and Hydroponic Garden System! - View

How to Plant a Vertical Tower Garden - View

These are the most popular ways to grow food, Vertically! - View

Aquaponics: Why It Works! - View

Make A Vertical Planter with Terracotta Pots - View

 

SHADE:

How to Grow Vegetables and Herbs in Partial Shade - View

Which Vegetables & Herbs Grow Best in Light - Partial Shady Gardens?  - View


HEAT & DROUGHT:

Heat-Loving Varieties that Grow Great in the Southern States - View

33 Drought Tolerant Crops For Dry or Hot Climates - View

 

DIY PROJECTS:

How To Make Your Own Seed Tape - View

Make Ahead "Salad in a Jar”- View

Make a Tic Tac Toe Game For Your Garden - View

How to Make Watermelon Candy - View

[DIY] Honey-Lavender Luffa Gourd Soap - View

 

CANNING & PICKLING // RECIPES:

Everything You Need To Start Canning Your Homegrown Vegetables! - View

How Do I Can My Homegrown Vegetables? View

Best Crops to Grow For the Home Canner - View

How to Grow & Pickle Homegrown Peas - View

Create Easy Pickled Radishes in Less Than 5 Minutes - View

Which Vegetables are Best to Ferment? - View


OTHER RECIPES:

This is how you make the best hummus dip! DIY Recipe - View

How To Make Amazing Zucchini Chips - View

How to Make a Stuffed Zucchini Crocodile - View

7 Awesome Mint Drink Recipes - View

How to Roast Garlic in the Oven - View

 


 

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