• A 1957 All-America Selections (AAS) Winner
  
  - Plant produces good yields of flavorful curly dark green leaves
  
  - Perfect for salads
  
  - Stays in the ground 2 - 4 weeks longer than other mustard varieties
  
  - Tolerates the cold extremely well
  
  - Perfect for home gardens and market growers
  
  - Easy to grow
  
  
• Days to Maturity | 45 days
  
  
• Mustard Seeds | When growing from seed, start them outdoors 3 weeks before the last frost. Plant seeds a 1/2" deep, and thin to 3 inches. 
  
  Click here for complete Mustard grow guide

Mustard greens are extremely high in Vitamin A, B, and C.

• Produces good yields of flavorful dark green mustard leaves
  
  - Harvest as much as you want and do it often
  
  - Super easy to grow
  
  
• Days to Maturity | 45 days
  
  
• Mustard Seeds | When growing from seed, start them outdoors 3 weeks before the last frost. Plant seeds a 1/2" deep, and thin to 3 inches. 
  
  Click here for complete Mustard grow guide

Additional Details

Mustard is high in Vitamin A, B, and C. Mustard greens are very popular in the southern U.S. where they are generally slow-cooked with ham hocks or other smoked-pork products. Asian cuisines generally use mustard greens pickled or stir-fried.

• This variety has unusually large, thick pods that grow up to 5" long
  
  - Medium green, flat pods are very tender and have a mild, sweet flavor that holds well into the season
  
  - Vines grow 30-36 inches tall and are heavy producers making this variety one of the best producing snow peas available
  
  - Shows resistance to common wilt, mosaic virus, and powdery mildew
  
  
• Days to Maturity | 70 days
  
  Peas are a cool season vegetable, and do best in a climate where there are two months of cool growing weather, either spring planting in the northern regions or fall planting in the warmer, southern regions. Plant seeds 4"-6" apart.
  
  Click here for complete Pea grow guide

Additional Details

Peas are high in vitamin A, vitamin C, B vitamins and lutein. Dry weight is about one-quarter protein and one-quarter sugar.

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.

 

• Old italian heirloom variety that produces excellent yields of beautifully unique green broccoli heads.
  
  - This is a unique Italian variety with better taste and texture than other broccoli.
  
  - It has beautiful apple green spiraling buds and is especially well adapted to the north.
  
  - A heirloom variety from Italy.
  
  
• Days to Maturity | 75 days
  
  
• Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium. A single serving provides more than 30 mg of Vitamin C and a half-cup provides 52 mg of Vitamin C.

• Early Kale variety produces flavorful leaves
  
  - The blue-green leaves are finely curled and reach up to 12-15" tall
  
  - Can handle the cold extremely well
  
  - One of the best frost resistant kale varieties available
  
  
• Days to Maturity | 65 days
  
  
• Kale Seeds | Kale can be planted pretty much anywhere in the United States where there's a cool fall growing season. Plant Kale in rows 18 inches to 2 feet apart. 
  
  Click here for complete Kale grow guide
  
  

Additional Details

Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered to be anti-inflammatory. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium.

• Allium cepa. This plant produces very long and slender bunching onions
  
  - Grown exclusively as green bunching onions. Onions have white shanks and white skin making it a very attractive scallion for gourmet dishes
  
  - A hardy plant that can withstand cold weather
  
  - If you like scallions, you'll love this variety
  
  - Extremely popular
  
  - A must have for any onion-lover
  
  
• Days to Maturity | 120 days
  
  Onion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.
  
  Click here for complete Onion grow guide

• Lactuca sativa.  Compact butterhead-type lettuce
  
  - Plant produces good yields of a light green butter-head type lettuce
  
  - This is a very popular variety because it grows higher off the ground, so the bottom leaves don't rot
  
  - Great for growing in raised beds and containers
  
  - Can tolerate the cold
  
  - Easy to grow
  
  
• Days to Maturity | 45 - 55 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• Raphanus sativus. Plant produces flavorful white round radishes
  
  - Radishes have a mild taste
  
  - Easy to grow and only less than a month to grow
  
  - Crisp and tender
  
  - Excellent for salads and other culinary creations
  
  
• Days to Maturity | 30 days
  
  
  

Additional Details

Radishes are rich in ascorbic acid, folic acid, and potassium. They are a good source of vitamin B6, riboflavin, magnesium, copper, and calcium. One cup of sliced red radish bulbs provides approximately 20 calories, largely from carbohydrates
 

• Solanum melongena. Plant produces good yields of tennis ball size bright orange eggplants
  
  - Extremely flavorful
  
  - Easy to grow
  
  - Perfect for stuffings
  
  
• Days to Maturity | 90 days
  
  
• Eggplant Seeds | Start seed indoors to allow at least 10 weeks for young plants to develop. Plant in rows 3 feet apart, with 2 feet between plants.
  
  Click here for complete Eggplant grow guide

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.


 

• The Orange Swiss Chard is a popular plant that  produces some of the most amazing looking swiss chard leaves in a bright shade of orange
  
  - Perfect for salads or steamed greens
  
  - One of this years most popular varieties to grow
  
  - Extremely healthy
  
  - Easy to grow
  
  
• Days to Maturity | 65 days
  
  

Additional Details

Swiss chard is high in vitamins A, K and C, with a 175g serving containing 214%, 716%, and 53%, respectively, of the recommended daily value. It is also rich in minerals, dietary fiber and protein.

 

• The Magenta Swiss Chard is a popular plant that produces bright magenta colored stems
  
  - Perfect for salads or steamed greens
  
  - One of this years most popular varieties to grow
  
  - Extremely healthy
  
  - Easy to grow
  
  
• Days to Maturity | 65 days

Additional Details

Swiss chard is high in vitamins A, K and C, with a 175g serving containing 214%, 716%, and 53%, respectively, of the recommended daily value. It is also rich in minerals, dietary fiber and protein.

 

• The Pink Swiss Chard produces excellent yields of dark green shiny leaves with magenta/hot pink stalks and veins
  
  - Excellent for salads, juicing, and/or steamed with others greens
  
  - Extremely healthy
  
  - Easy to grow
  
  
• Days to Maturity | 65 days

Additional Details

Swiss chard is high in vitamins A, K and C, with a 175g serving containing 214%, 716%, and 53%, respectively, of the recommended daily value. It is also rich in minerals, dietary fiber and protein.

• The Ruby Red Swiss Chard is an extremely prolific plant that is a very popular variety for home growers. The plant grows to about 2' tall and produces some of the most amazing looking swiss chard leaves in a deep shade of ruby red
  
  - Perfect if you're into juicing your swiss chard leaves
  
  - Great to saute and/or steam
  
  - Excellent as a salad
  
  - Plant yields all summer long into the fall months
  
  - Extremely healthy
  
  - Easy to grow
  
  
• Days to Maturity | 65 days
  
  

Additional Details

Swiss chard is high in vitamins A, K and C, with a 175g serving containing 214%, 716%, and 53%, respectively, of the recommended daily value. It is also rich in minerals, dietary fiber and protein.

 

• The Victoria Rhubarb variety will produce high yields of long red and green stalks
• Rhubarb is a pretty easy to grow in any garden and will continue to grow for many years (10 years or more)
• The Rhubarb plant has big green leaves and bright red stems
• Used to make pies and many other dessert
  
• How to Plant Rhubarb Seeds

You may also like to try Rhubarb Root, Crimson Cherry

• The Early Purple Broccoli Plant produces extremely flavorful heads of broccoli that are bright purple.
  
  - Ideal for garnishes or used fresh in salads and other gourmet culinary creations.
  
  - Once the main head is removed this variety will continuously produce many offshoots during the season.
  
  - Can be planted late winter and early spring.
  
  - An extremely easy to grow variety that can withstand cold temps.
  
  
• Days to Maturity | 65 days
  
  
• Broccoli Seeds | Start seed indoors 6 weeks before the last killing frost, for early spring crop. Plant in rows 2 1/2 feet apart, with 18 inches to 2 feet between the plants.
  
  
• Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium. A single serving provides more than 30 mg of Vitamin C and a half-cup provides 52 mg of Vitamin C.

• The Triple Moss Curled Parsley plant grows to about 12" tall with high yields of very dark green curled leaves
  
  - Grows thickly and resembles a bunch of moss (hence the name)
  
  - Excellent for drying and use as a garnish
  
  - Extremely flavorful and aromatic
  
  
• Days to Maturity | 70 days
  
  
• Planting Guide | Sow directly in your garden and space seeds 7" apart. Seeds can take a while to sprout. Can take 3-4 weeks before seedlings appear. Plant will grow to about 10" tall in about 60 days.

• The leaves of the Horehound plant are widely used to flavor juices and teas.  Horehound is used to make hard lozenge candies that are considered by folk medicine to aid digestion, soothe sore throats, and relieve inflammation^.
  
  - Easy to grow from seed and can be sowed directly in the garden
  
  - Plant in a sunny location with well-drainage

• Days to Maturity | 75 days
  
  

• Has an Oregano-like flavor. It can be used in many dishes including meats, stews, casseroles, poultry, sausages, and sauces
  
  - Can be used dried or fresh. Great flavor and taste
  
  - Marjoram is also known for its healing properties with rheumatoid pain, tension headaches and minor digestive problems
  
  - It can be used in potpourri or added to sachets for linen and clothing cupboards
  
  - Easy to grow in a small container 
  
  
• Days to Maturity | 90 days

• This popular broccoli variety produces a short, 24 inch plant with medium-large heads. Withstands cold well. Best used for a fall crop.
  
  
• Extremely flavorful heads of broccoli.
  
  
• ‘Calabrese’ is an old Italian heirloom variety that sprouts side shoots that will mature for harvesting.
  
  
• Once the main head is cut off the plant will continuously produce many broccoli shoots during the season
  
  
• Days to Maturity | 65 days
  
  
• Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium. A single serving provides more than 30 mg of Vitamin C and a half-cup provides 52 mg of Vitamin C.
  

• The Rainbow Swiss Chard is a popular plant that  produces some of the most amazing looking swiss chard leaves in shades of red, orange, purple, yellow, and white
  
  - Perfect for salads or steamed greens
  
  - One of this years most popular varieties to grow
  
  - A heirloom variety from Australia
  
  - Extremely healthy
  
  - Easy to grow
  
  
• Days to Maturity | 65 days

Additional Details

Swiss chard is high in vitamins A, K and C, with a 175g serving containing 214%, 716%, and 53%, respectively, of the recommended daily value. It is also rich in minerals, dietary fiber and protein.

 

• This Swiss Chard variety produces beautiful and delicious tender pale green stems and dark green leaves with white veins.
  
  - Plant produces good yields of 10" tall leaves
  
  - Excellent for salads and/or steamed with others greens
  
  - A cold and heat tolerant variety
  
  
• Days to Maturity | 60 days

Additional Details

Swiss chard is high in vitamins A, K and C, with a 175g serving containing 214%, 716%, and 53%, respectively, of the recommended daily value. It is also rich in minerals, dietary fiber and protein.

 

• Bloomsdale Spinach will produce heavy, glossy, dark green leaves
  
  - Excellent flavor
  
  - Extremely easy to grow
  
  
• How to Grow | Spinach is very hardy and can tolerate cold — in fact, it thrives in cold weather.  Spinach grows really well during winter months in the South.  Spinach also grows well in early spring and late summer in the North. These seeds should be planted about four weeks before your area's average date of last frost.
  
  
• Days to Maturity | 45 days

• The Japanese Minowase is a GIANT sized white radish
  
  - Mild flavor
  
  - World record size radish
  
  - The roots grow as long as 24" long x 3" across
  
  
• Days to Maturity | 45 days

Additional Details

Radishes are rich in ascorbic acid, folic acid, and potassium. They are a good source of vitamin B6, riboflavin, magnesium, copper, and calcium. One cup of sliced red radish bulbs provides approximately 20 calories, largely from carbohydrates

• Sweet dwarf "snap peas" are great fresh from the garden, with dips and salads. Also great steamed or stir-fried
  
  - Peas grow on 24-30" vines that doesn't need support to grow
  
  - Produces medium sized green peas with 3" pods
  
  - Excellent flavor and easy to grow
  
  
• Days to Maturity | 55-70 days
  
  Pea Seeds | Peas are a cool season vegetable, and do best in a climate where there are two months of cool growing weather, either spring planting in the northern regions or fall planting in the warmer, southern regions. Plant seeds 4"-6" apart.
  
  Click here for complete Pea grow guide

• The Green Salad Bowl Mix is a really easy-to-grow lettuce variety
  
  - Extremely flavorful green leafs
  
  - Continues to grow as picked. As outer leaves are picked, inner leaves keep growing
  
  - Excellent addition for salads and garnishes
  
  
• Days to Maturity | 45 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide
  
  

   

• The Red Salad Bowl Mix is a really easy-to-grow lettuce variety
  
  - Extremely flavorful red leafs
  
  - Continues to grow as picked. As outer leaves are picked, inner leaves keep growing
  
  - Excellent addition for salads and garnishes
  
  
• Days to Maturity | 45 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• The Sparkler Egg Radish is just as the name suggests ... a mix of round red and white radishes
  
  - Excellent in salads
  
  - Extremely easy to grow
  
  - Grows well in small spaces
  
  
• Days to Maturity | 25-30 days

Additional Details

Radishes are rich in ascorbic acid, folic acid, and potassium. They are a good source of vitamin B6, riboflavin, magnesium, copper, and calcium. One cup of sliced red radish bulbs provides approximately 20 calories, largely from carbohydrates
 

• The Easter Egg Radish is just as the name suggests ... a mix of flavorful multi-colored radishes
  
  - Radishes are red, pink, purple, violet, and white
  
  - Excellent in salads
  
  - Extremely easy to grow
  
  - Grows well in small spaces
  
  
• Days to Maturity | 25-30 days
  
  

Additional Details

Radishes are rich in ascorbic acid, folic acid, and potassium. They are a good source of vitamin B6, riboflavin, magnesium, copper, and calcium. One cup of sliced red radish bulbs provides approximately 20 calories, largely from carbohydrates
 

• Endive is a healthy and delicious leafy green. The Green Curled Endive plant produces dark green curly leaves with large tender crisp ribs
  
  - Excellent salads and sandwiches
  
  - Also boiled or steamed
  
  - Extremely easy to grow
  
  - Endive is rich in many vitamins and minerals, especially in folate and vitamins A and K, and is high in fiber

• Days to Maturity | 90 days

•  Winter Density lettuce is known to be heat and frost tolerant - ideal for growing all season long
  
  - Needs cold temps to germinate but will continue to grow all-season
  
  - Dark green leaves grow over 9" long
  
  - Similar to Romaine lettuce and Butterhead lettuce
  
  
• Days to Maturity | 30 days (small head of lettuce) to 60 days (full head head of lettuce)
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• The Fenugreek plant produces extremely flavorful seeds which are widely used in many Indian dishes, including Curry powder
• The green leaves are used in many Middle Eastern vegetable dishes
• Fenugreek also has a long history of being used as a medicinal herb to aid in digestion and aid in healing
• Acts as a laxactive. lubricates the intestines, and reduces fevers. Has also been shown to lower cholesterol and blood sugar levels. Helps with asthma and sinus issues by reducing mucus. Promotes lactation in nursing mothers. Good for eyes and for inflammation and lung disorders.
• Days to Maturity | 75 days

Wheat Grass

• Wheatgrass is the freshly sprouted first leaves of the common wheat plant, used as a food, drink, or dietary supplement. Like most plants, wheatgrass contains chlorophyll, amino acids, minerals, vitamins and enzymes. Claims about the health benefits of wheatgrass range from providing supplemental nutrition to having unique curative properties.
  
  
• Wheatgrass is an excellent source of dietary fiber, just like any whole grains.
  
  - High in folic acid, protein, B-complex vitamins and vitamin E.
  
  - The wheat sprouts are extremely rich in Vitamins A,B, C and E along with other minerals.
  
   
• Day to Sprout | 2-3 days - The wheat grass will be ready to juice in appx. 7 to 10 days
  
  

 Read:  How to Sprout Wheat Berries at Home in a Mason Jar

 Read:  How to Grow Wheatgrass at Home *Without Soil* 

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