The Blazing Star/Gayfeather flower (Liatris spicata) produces a long, spiky, fluffy flower that begins blooming at the top of the stem, working its way down until it looks like a wild bottlebrush. This hardy perennial is tolerant of heat, drought, frost, and cold. Stem grows 2'-3' tall, with the purple, pink, or white flower taking it as tall as 6'.

• Life cycle: Perennial
• Bloom season: Summer, fall
• Attracts: Hummingbirds, bees, butterflies, and other pollinators
• Flower meaning: Blissfulness, happiness, joy

SEED PLANTING TIPS

• Botanical name: Liatris spicata
• Hardiness: Zones 3-10
• Planting season: Spring, fall
• Days to maturity: 55-70 days
• Cold stratify: Yes
• Depth to plant seeds: Lightly cover - seeds need light to germinate
• Spacing between plants: 8"-12" apart
• Days to germinate (sprout): 21-35 days
• Germination soil temps: 65F-75F
• Soil types: Clay, sandy, loamy, rocky, chalky, moist, well-drained
• Soil pH: 5.5-7.5
• Water needs: Average
• Sun needs: Full sun
• Frost tolerant: Yes
• Drought tolerant: Yes
• Deer resistant: Yes

Borage, also called Starflower, is a fast-growing flowering herb with bright blue star-shaped flowers and fuzzy stems and leaves, all edible and they taste like cucumber. Grows 1'-3' tall and reseeds liberally, so it can become invasive. Use the young leaves like spinach and the sweet little flowers as a charming garnish on salads and cakes, or frozen into ice cubes. Easy to dry and use as a refreshing herbal tea. 

• Cucumber flavor
• Garden companion superstar
• Culinary and medicinal
• Spreads easily

A valuable companion in the vegetable garden, it repels cabbage moths, cabbage white butterfly, cabbage worms, and tomato hornworms; attracts pollinators and beneficial insects; acts as a trap crop for grasshoppers; and feeds the soil as a green manure or mulch.

As a medicinal herb, Borage is used internally to treat anxiety, colds, congestion, cough, depression, fever, hot flashes, insomnia, irritable bowel syndrome (IBS), upset stomach, and urinary problems, and externally to treat insect bites and stings, skin irritations, and swelling.

⚠️ Toxic to pets and livestock. Do not ingest while pregnant or nursing, or if you have liver problems.

⚠️ Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

SEED PLANTING TIPS

• Botanical name: Borago officinalis
• Life cycle: Herbaceous annual
• Hardiness zones: 2-11
• Planting season: Spring, summer
• Days to maturity: 55-60 days; can begin harvesting when 6" tall
• Depth to plant seeds: 1/4" deep
• Days to germinate (sprout): 5-14 days
• Germination soil temps: 65F-70F
• Spacing between plants: 12"-18" apart
• Spacing between rows: 18"-24" apart
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Soil types: Clay, sandy, loamy, silty, rocky, chalky, poor, dry, moist, well-drained
• Soil pH: 4.8-8.3
• Sun needs: Full sun, part shade
• Water needs: Average
• Cold stratify: No
• Frost tolerant: Yes
• Heat tolerant: Yes
• Drought tolerant: Yes
• Deer resistant: Yes
• Culinary use: Yes
• Medicinal use: Yes

Good Companion Plants: Basil, Broccoli, Bean, Brussels Sprouts, Cabbage, Cauliflower, Collards, Cucumber, Eggplant, Fava Bean, Kale, Marigold, Melon, Mustard, Pea, Pepper, Pumpkin, Radish, Soybean, Squash, Strawberry, Tomato, Zucchini

Borage is a fairly common herbal remedy that has been used since ancient times. It's best when grown in containers because it is extremely invasive.  The flavor of these flowers is crisp and refreshing.

What is Borage?

This gorgeous, but highly invasive medicinal herb will boast lovely blue and purple flowers and will get at least 5 feet tall wherever you plant it. Very easy to grow, it will re-seed year after year and will be a lovely piece for your garden.  The flavor of the Borage flowers resemble cucumbers... cool and crisp.

Health Benefits of Borage

Borage is wonderful and has a great reputation for it's beneficial affect on the mind. It's been used to dispel melancholy and induce euphoria.   It's a soothing saline, diuretic herb that helps treat damaged or irritated tissues.   The leaves can be used as well as an emollient and expectorant.

Ways to Consume Borage

Consume these edible flowers in your favorite fresh salads or as a lovely garnish to any dish!  Dry the leaves and flowers to make an herbal tea.  Freeze these lovely flowers into ice cube trays.  Try adding them to wine, cider, and other fruit drinks. Borage pairs well with all salads, most cheeses, summer-like beverages and even fish.  You can even "candy" these flowers and use them as edible decorations on cakes, tarts and ice cream.

See Borage Recipes & Growing Tips on our Pinterest Board

• This popular broccoli variety produces a short, 24 inch plant with medium-large heads. Withstands cold well. Best used for a fall crop.
  
  
• Extremely flavorful heads of broccoli.
  
  
• ‘Calabrese’ is an old Italian heirloom variety that sprouts side shoots that will mature for harvesting.
  
  
• Once the main head is cut off the plant will continuously produce many broccoli shoots during the season
  
  
• Days to Maturity | 65 days
  
  
• Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium. A single serving provides more than 30 mg of Vitamin C and a half-cup provides 52 mg of Vitamin C.
  

• This variety of Broccoli produces tightly packed, blue/green flower heads on strong short stems.
  
  - Can be picked regularly and new shoots will continue to grow!
  
  - This is one of the more popular Broccoli varieties available. 
  
  
• Days to Maturity | 65 days
  
  
• Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium. A single serving provides more than 30 mg of Vitamin C and a half-cup provides 52 mg of Vitamin C.
  

• The Early Purple Broccoli Plant produces extremely flavorful heads of broccoli that are bright purple.
  
  - Ideal for garnishes or used fresh in salads and other gourmet culinary creations.
  
  - Once the main head is removed this variety will continuously produce many offshoots during the season.
  
  - Can be planted late winter and early spring.
  
  - An extremely easy to grow variety that can withstand cold temps.
  
  
• Days to Maturity | 65 days
  
  
• Broccoli Seeds | Start seed indoors 6 weeks before the last killing frost, for early spring crop. Plant in rows 2 1/2 feet apart, with 18 inches to 2 feet between the plants.
  
  
• Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium. A single serving provides more than 30 mg of Vitamin C and a half-cup provides 52 mg of Vitamin C.

• The Rapini (raab) broccoli produces excellent yields of large dark green broccoli raab.
  
  
• It has no central head like regular broccoli, but instead has side broccoli shoots.
  
  
• Excellent for stir fry, salads, and many other culinary creations.
  
  
• Extremely healthy with tons of health benefits: high in vitamin A and C.  It's said to be very good for your heart.
  
  
• Plant early in the spring and harvest before the weather gets too hot. 
  
  
• Days to Maturity | 65 days
  

• Old italian heirloom variety that produces excellent yields of beautifully unique green broccoli heads.
  
  - This is a unique Italian variety with better taste and texture than other broccoli.
  
  - It has beautiful apple green spiraling buds and is especially well adapted to the north.
  
  - A heirloom variety from Italy.
  
  
• Days to Maturity | 75 days
  
  
• Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium. A single serving provides more than 30 mg of Vitamin C and a half-cup provides 52 mg of Vitamin C.

• This popular broccoli variety produces a short, 24 inch plant with medium-large heads.
  
  
• Withstands cold extremely well.
  
  
• Best grows for a fall crop.
  
  
• Days to Maturity | 85 days
  
  
• Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium. A single serving provides more than 30 mg of Vitamin C and a half-cup provides 52 mg of Vitamin C.
  

• Brussels sprouts have shallow roots, so as they become top heavy, you may need to stake them, particularly if exposed to strong winds.
  
  
• As with other brassicas, Brussels Sprouts are susceptible to pests and diseases that must be kept under control early in the season. As with other brassicas, composting roots should be avoided.
  
  
• Brussels Sprouts should not be grown within a 10 foot radius of any brassica growing location within the last 3 years, preferably 7 years.
  
  
• Brussels Sprouts are high in calcium and iron, as well as a good source of vitamins A and C.
  
  
• This popular Brussels Sprout variety produces miniature cabbage-like heads which are extremely tasty and nutritious.
  
  
• Days to Maturity | 90-120 days
  
  
• Brussel Sprouts | Start seed indoors in early May so plants are ready to set out in June or early July. The sprouts develop best in cool weather. Plant in rows 3 feet apart, with 30 inches between the plants.
  

Additional Details

Brussels sprouts contain sulforaphane, a chemical believed to have potent anti-cancer properties. Although boiling reduces the level of the anti-cancer compounds, steaming, microwaving, and stirring.

• This Golden Acre variety is recommended by USU.
  
  - A slow bolting, vigorous, early cabbage with 5 to 6 inch round head.
  
  - Mild flavor
  
  - Easy to grow
  
  
• Days to Maturity | 65 days
  
  
• Cabbage Seeds | Cabbage is an annual cool-season crop, hardy to frost and light freezes. Plant in rows 2 1/2 feet apart, with 12-16 inches between plants.
  
  Click here for complete Cabbage grow guide

Additional Details

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• A very popular red variety eaten raw or fully cooked. Used in coleslaw.  Heads produce deep red, globe shapes and measure up to 6 to 7 inches in diameter. A colorful addition to a garden landscape. The Red Acre stores better than most early cabbage.
  
  
• Days to Maturity | 75 days
  
  
• Cabbage Seeds | Cabbage is an annual cool-season crop, hardy to frost and light freezes. Plant in rows 2 1/2 feet apart, with 12-16 inches between plants.
  
  Click here for complete Cabbage grow guide

Additional Details

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• These seeds produces very flavorful heads of cabbage. 
  
  - Very reliable variety
  
  - It is best known as one of the earliest and best cabbages on the market
  
  - Suitable for spring, summer, and fall crops
  
  
• Days to Maturity | 65 days
  
  
• Cabbage Seeds | ❄️ Cabbage is an annual cool-season crop, hardy to frost and light freezes. A smaller cabbage head has better flavor and can stay in the field longer without splitting. To keep them small, plant close together or, when the head is almost full, give the plant a sharp twist to break up the roots. 😀 Cabbage is a wide spreading foliage plant with handsome leaves that form a tight, hard ball head on a strong central stem. Young plants may bolt if grown at 50F for a long time; however mature plants of late varieties improve flavor in cold weather.
  
  Click here for complete Cabbage grow guide

Additional Details

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• This is the very popular Chinese non-heading Cabbage variety
  
  - Produces loose spoon shaped leaves with thick white ribs
  
  - Tender, crisp and mild
  
  - Cold resistant
  
  
• Days to Maturity | 45-50 days
  
  
• Cabbage Seeds | Cabbage is an annual cool-season crop, hardy to frost and light freezes. Plant in rows 2 1/2 feet apart, with 12-16 inches between plants.
  
  Click here for complete Cabbage grow guide

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

Cabbage, Brunswick

• Brassica oleracea.
• A heirloom variety dating back to 1924.
• Plant produces a large drumhead type cabbage.
• Used for making kraut.
• Suitable for spring, summer, and fall crops.
• Stores well. Suitable for home gardens and market growers.

Click here for complete Cabbage grow guide

Additional Details

Did you know? ❄️ Cabbage is an annual cool-season crop, hardy to frost and light freezes. A smaller cabbage head has better flavor and can stay in the field longer without splitting. To keep them small, plant close together or, when the head is almost full, give the plant a sharp twist to break up the roots. 😀 Cabbage is a wide spreading foliage plant with handsome leaves that form a tight, hard ball head on a strong central stem. Young plants may bolt if grown at 50F for a long time; however mature plants of late varieties improve flavor in cold weather.

• These seeds produces good yields of 4 lb heads of cabbage
  
  - Excellent flavor and very popular
  
  
  
• Day to Maturity | 75 days
  
  
• Cabbage Seeds | Cabbage is an annual cool-season crop, hardy to frost and light freezes. Plant in rows 2 1/2 feet apart, with 12-16 inches between plants.
  
  Click here for complete Cabbage grow guide

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• Copenhagen cabbages are a good early variety that produces uniform, globe-shaped 6" diameter heads that are firm and solid, weighing about 3 -4 lbs
  
  - The plant is compact and short-stemmed
  
  - Heads are a light green color
  
  
• Days to Maturity | 65 days
  
  
• Cabbage Seeds | Cabbage is an annual cool-season crop, hardy to frost and light freezes. Plant in rows 2 1/2 feet apart, with 12-16 inches between plants.
  
  Click here for complete Cabbage grow guide

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• The Danish Ballhead is an old-time favorite which grows well during the winter months
  
  - Danish Ballhead produces sizable 7-10 inch heads weighing up to 5-6 pounds/each
  
  - The interior flesh is light green, mild, and tender
  
  - It is a very dependable general-purpose cabbage for kraut, slaw, and cooking
  
  
• Days to Maturity | 90 days

Additional Details

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• These seeds produces a large drumhead cabbage.
  
  - Large heads are bluish green
  
  - Suitable for spring, summer, and fall crops
  
  - Very cold hardy
  
  - Stores well. Suitable for home gardens and market growers.
  
  - Perfect for Kraut recipes
  
  
• Days to Maturity | 100 days
  
  
• Cabbage Seeds | Cabbage is an annual cool-season crop, hardy to frost and light freezes. Plant in rows 2 1/2 feet apart, with 12-16 inches between plants.
  
  Click here for complete Cabbage grow guide

Additional Details

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• These seeds produces good yields of 2 lb heads of cabbage in the shape of a cone.
  
  - Excellent flavor and very sweet.
  
  - Open pollinated heirloom variety.
  
  
• Days to Maturity | 65-75 days
  
  
• Cabbage Seeds | ❄️ Cabbage is an annual cool-season crop, hardy to frost and light freezes. A smaller cabbage head has better flavor and can stay in the field longer without splitting. To keep them small, plant close together or, when the head is almost full, give the plant a sharp twist to break up the roots. 😀 Cabbage is a wide spreading foliage plant with handsome leaves that form a tight, hard ball head on a strong central stem. Young plants may bolt if grown at 50F for a long time; however mature plants of late varieties improve flavor in cold weather.
  
  Click here for complete Cabbage grow guide

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• These seeds produces a medium-to-large hard round heads of cabbage
  
  - Suitable for spring, summer, and fall crops
  
  - Cold hardy
  
  - Stores well. Suitable for home gardens and market growers
  
  - Perfect for Kraut recipes
  
  
• Days to Maturity | 90 days
  
  
• Cabbage Seeds | ❄️ Cabbage is an annual cool-season crop, hardy to frost and light freezes. A smaller cabbage head has better flavor and can stay in the field longer without splitting. To keep them small, plant close together or, when the head is almost full, give the plant a sharp twist to break up the roots. 😀 Cabbage is a wide spreading foliage plant with handsome leaves that form a tight, hard ball head on a strong central stem. Young plants may bolt if grown at 50F for a long time; however mature plants of late varieties improve flavor in cold weather.
  
  Click here for complete Cabbage grow guide

Additional Details

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• A large heirloom cabbage with deep red heads that have good flavor and are very colorful
  
  
• Days to Maturity | 80-90 days
  
  
• Cabbage Seeds | ❄️ Cabbage is an annual cool-season crop, hardy to frost and light freezes. A smaller cabbage head has better flavor and can stay in the field longer without splitting. To keep them small, plant close together or, when the head is almost full, give the plant a sharp twist to break up the roots. 😀 Cabbage is a wide spreading foliage plant with handsome leaves that form a tight, hard ball head on a strong central stem. Young plants may bolt if grown at 50F for a long time; however mature plants of late varieties improve flavor in cold weather.
  
  Click here for complete Cabbage grow guide

Additional Details

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• The Michihili cabbage is a rare Chinese variety that produces a cylindrical, leafy head which measures 16" long and 6" across
  
  - The light green leaves are very tender and delicious
  
  - They are perfect for stir-fry and pickling
  
  - Grows really well in mild climates
  
  
• Days to Maturity | 70 days
  
  
• Cabbage Seeds | Cabbage is an annual cool-season crop, hardy to frost and light freezes. Plant in rows 2 1/2 feet apart, with 12-16 inches between plants.
  
  Click here for complete Cabbage grow guide

Additional Details

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• These seeds produce a large drumhead-type cabbage that has finely-wrinkled, savoyed leaves
  
  - They are mild but very sweet in flavor
  
  - Unlike other cabbage, The Savoy Perfection Cabbage does not give off the sulfur smell when it is being cooked
  
  - The heads can weigh up to 8 lbs
  
  - Great for stuffing, steaming, stir fry, and is the key ingredient in Italian minestrone soups
  
  
• Days to Maturity | 65 days
  
  
• Cabbage Seeds | ❄️ Cabbage is an annual cool-season crop, hardy to frost and light freezes. A smaller cabbage head has better flavor and can stay in the field longer without splitting. To keep them small, plant close together or, when the head is almost full, give the plant a sharp twist to break up the roots. 😀 Cabbage is a wide spreading foliage plant with handsome leaves that form a tight, hard ball head on a strong central stem. Young plants may bolt if grown at 50F for a long time; however mature plants of late varieties improve flavor in cold weather.
  
  Click here for complete Cabbage grow guide

Additional Details

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

The Fairy Dwarf Candytuft Mix (Iberis umbellata) is a drought-tolerant, low-lying annual with sweet, delicate flowers in an array of white, rose, lavender, and red. Loves full sun, but will tolerate partial shade. Good for ground cover, cottage gardens, or containers.

• Life cycle: Annual
• Bloom season: Spring, summer
• Attracts: Bees, butterflies, moths, and other pollinators
• Flower meaning: Beauty, indifference, joy, sweetness, vitality

SEED PLANTING TIPS

• Botanical name: Iberis umbellata
• Hardiness zones: 3-9
• Planting season: Spring, fall
• Days to maturity: 55-70 days
• Cold stratify: No
• Depth to plant seeds: Lightly cover - seeds need light to germinate
• Spacing between plants: 8"-12" apart
• Days to germinate (sprout): 20-30 days
• Germination soil temps: 70F-80F
• Soil types: Sandy, loamy, dry, well-drained
• Soil pH: 6.0-8.0
• Water needs: Average
• Sun needs: Full sun, part shade
• Frost tolerant: No

• Drought tolerant: Yes

• Deer resistant: No

Caraway is an ancient aromatic herb, famous for being the spice in rye bread and German sauerkraut. A biennial in the carrot family that grows 1'-3' tall, with feathery foliage and tiny white flowers. The seeds, which have an earthy-citrusy-peppery flavor, are the most used, but the flowers, leaves, stems, and root (which looks like a small parsnip, and can be used like any other root vegetable) are also edible. While you’re waiting for the flowers, seeds, and roots to develop in the second year, spend the first year using the leaves, which have a parsley-dill flavor, in salads, soups, and sautés.

• Parsley-dill flavor
• All parts are edible
• Culinary and medicinal uses
• Good for containers

As a companion plant, it attracts pollinators and beneficial insects, and repels aphids, cabbage moths, cabbage white butterfly, cabbage worms, carrot root fly, and caterpillars.

As a medicinal herb, Caraway has been used internally to treat asthma, bad breath, bloating, colds, colic, cough, flatulence, heartburn, indigestion, insomnia, lack of appetite, nausea, sore throat, and stomach cramps, and externally to treat arthritis, bruises, burns, skin irritation, toothache, and wounds.

⚠️ Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

SEED PLANTING TIPS

• Botanical name: Carum carvi
• Life cycle: Herbaceous biennial
• Hardiness zones: 4-9
• Planting season: Spring, fall
• Days to maturity: 70 days-2 years; can begin harvesting when 6" tall
• Depth to plant seeds: 1/4" deep
• Days to germinate (sprout): 7-14 days
• Germination soil temps: 65F-75F
• Spacing between plants: 8"-12" apart
• Spacing between rows: 18"-24" apart
• # of plants per sq. ft.: Appx. 2 plants per sq. ft.
• Soil types: Sandy, loamy, chalky, poor, rich, moist, well-drained
• Soil pH: 6.0-7.5
• Sun needs: Full sun, part shade
• Water needs: Average
• Cold stratify: No
• Frost tolerant: Yes
• Heat tolerant: No
• Drought tolerant: Yes
• Deer resistant: Yes
• Culinary use: Yes
• Medicinal use: Yes 

Good Companion Plants: Bean, Beet, Blueberry, Broccoli, Brussels Sprouts, Cabbage, Carrot, Cauliflower, Chard, Collards, Fava Bean, Kale, Mustard, Onion, Pea, Radish, Soybean, Strawberry, Tomato

What is Caraway?

Caraway is a biennial. This means it takes two years for the plant to mature, produce seeds, then die. During the winter you may not see any evidence of the plant even though the roots are preparing for spring. So mark your spot carefully so you don’t accidentally dig them up in the spring.

An interesting legend that goes along with Caraway is that it had the power to prevent the theft of objects that had seeds nearby and it also kept lovers from losing interest in one another.  Still, some believe Caraway has beneficial healing powers and you can use the oil, fruit and seeds as medicine.

Health Benefits of Caraway

Women can use Caraway oil to relieve menstral cramps. Feeling bloated or have a bit of indigestion? Chewing on a few Caraway seeds can help relieve your symptoms!

Ways to Consume Caraway

If you want to consume the leaves, pick them when they are young and tender. The roots are also edible when the plant is young.  Use Caraway seeds in baked goods, such as breads, and buns.  Add them to vegetable and fruit dishes, especially curries.  Use leaves and seeds alike to make hot and cold teas.

Caraway seeds have a sharp, pungent, slightly licorice taste that’s is delicious with green beans, potatoes, cabbage, onions, brussels sprouts, tomatoes, and apples. Try mixing it with cucumber and sour cream. It’s delicious with sausage and beef.

See Caraway Recipes & Growing Tips on our Pinterest Board

See Cardoon Recipes & Growing Tips on our Pinterest Board

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.

 

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.


 

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.


 

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.


 

The Lunar White Carrot (Daucus carota) is a creamy-white carrot with a small core and mild, sweet flavor that grows 8"-12" long. Harvest sooner for smaller carrots. Half-hardy to frost and light freezes. Good steamed, roasted, and fresh.

• Sweet, mild flavor
• Size: 8"-12" long
• Days to germinate (sprout): 7-21 days
• Days to maturity: 70-75
• Can be harvested sooner for mini carrots
  

Good companion plants: Broccoli, Cauliflower, Chives, Lettuce, Onion, Parsley, Peas, Rosemary, Sage, Thyme, Tomato

SEED PLANTING TIPS

• Depth to plant seeds: .25" deep
  
• Spacing between plants: 2" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 65F-85F
• Soil needs: 6.0-6.8 pH
• Sun needs: Full sun
• Hardiness: Half-hardy to frost and light freezes
• Planting season: Spring, fall
• # of plants per sq. ft.: Appx. 16 plants per sq. ft.
• Days to maturity: 70-75 days

The Paris Market Carrot (Daucus carota) is a tender, adorable 2" round carrot with very sweet flavor. Grows well in containers, shallow beds, and rocky soil. Half-hardy to frost and light freezes. Good steamed, roasted, and fresh.

• Very sweet and crunchy
• Size: 2" in diameter
• Days to germinate (sprout): 7-21 days
• Days to maturity: 35 days

Good companion plants: Broccoli, Cauliflower, Chives, Lettuce, Onion, Parsley, Peas, Rosemary, Sage, Thyme, Tomato

SEED PLANTING TIPS

• Depth to plant seeds: .25" deep
  
• Spacing between plants: 2" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 65F-85F
• Soil needs: 6.0-6.8 pH
• Sun needs: Full sun
• Hardiness: Half-hardy to frost and light freezes
• Planting season: Spring, fall
• # of plants per sq. ft.: Appx. 16 plants per sq. ft.
• Days to maturity: 70-75 days

The Purple Haze Carrot (Daucus carota) is dark purple on the outside and bright orange on the inside. Fun when sliced into coins. Grows 6"-8" with tapered roots, good texture, and sweet flavor. Half-hardy to frost and light freezes. Good steamed, roasted, and fresh.

• F1 hybrid
• Sweet and crunchy
• Size: 6"-8" long
• Days to germinate (sprout): 7-21 days
• Days to maturity: 70-75
• Can be harvested sooner for mini sized carrots

Good companion plants: Broccoli, Cauliflower, Chives, Lettuce, Onion, Parsley, Peas, Rosemary, Sage, Thyme, Tomato

SEED PLANTING TIPS

• Depth to plant seeds: .25" deep
  
• Spacing between plants: 2" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 65F-85F
• Soil needs: 6.0-6.8 pH
• Sun needs: Full sun
• Hardiness: Half-hardy to frost and light freezes
• Planting season: Spring, fall
• # of plants per sq. ft.: Appx. 16 plants per sq. ft.
• Days to maturity: 70-75 days