The all-new Micro-Greens & Sprouts Seed Bank includes everything you need to start growing fresh nutrient-rich sprouts in as little as 3 days!

Includes Large Glass Mason Jar

Each and every living seed will grow into a plant. It's when that seed begins to grow (germinate) that we call the beginning growth stage of the plant a "sprout". This is the practice of germinating seeds to be eaten either raw or cooked. They are a convenient way to have fresh vegetables for salads, or otherwise, in any season and can be germinated at home or produced industrially. Sprouts are said to be rich in digestible energy, vitamins, minerals, amino acids, proteins, and phytochemicals!  In as little as 3 days you will be able to start eating your fresh sprouts! Super easy to grow and extremely healthy for you.

Steps for Sprouting Seeds

The easiest method of growing sprouts is to use a Mason jar. The key is to provide plenty of fresh air to enter the jar and only cover the top with a mesh screen.

Step 1: Soaking

For a quart-sized jar, put 1 ½ to 2 tablespoons of small seeds (up to 1 cup if using larger seeds like green peas or garbanzo) in the sprouting jar. Cover top of jar with cloth or sprouting lid and rinse the seeds in warm (not hot) water. Drain and refill so that water is about an inch above the seeds. Let the seeds soak 8-12 hours (overnight). Protect from light by covering with a dish towel or placing in a cupboard.

Step 2: Rinsing

Rinse 2 to 3 times per day for 2 to 3 days. After thoroughly draining the rinse water, lay the jar on its side to spread out the seeds. Do not expose to light. After 2 to 3 days the sprouts should be filling up the jar.


Things to Remember:

1. Rinse often (2-3 times/day).

2. Keep them moist, not wet.

3. Keep them at room temperature.

4. Give them air to breathe.

5. Don't grow too many in one container.

6. Keep them in a dark place.

Roquette Arugula (also called Rocket) is one of the easiest leafy greens you can grow, and can be harvested as early as 20 days after planting. The young seed pods, flowers, leaves, and mature seeds are all edible. A member of the mustard family, the leaves of the Arugula plant add a deliciously tangy/peppery flavor to any meal.

• Easy to grow
• Entire plant is edible
• Frost tolerant
• Quick to mature — 20 days for baby greens!
  

The Blue Lake Bush Bean (Phaseolus vulgaris) produces tender stringless pods that grow 5"-6" long. It's easy to grow and matures quickly. Excellent flavor with firm texture and rich colors. Beans mature all at once, making it an easy harvest.

• Stringless pods
• Easy to grow
• Matures quickly—55 days
• Medium 5"-6" pods 

The Provider Bush Bean is great for all you impatient gardeners. It germinates in cool soil, so you can direct sow earlier than other beans, and matures in only 50 days. This high-yielding compact plant provides delicious 5"-6" stringless pods with purple beans inside.

• Germinates in cool soil
• Matures quickly—50 days
• Heavy producer
• Stringless variety

SEED PLANTING TIPS

• Botanical name: Phaseolus vulgaris
• Depth to plant seeds: 1" deep
• Spacing between plants: 4" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 5-10 days
• Germination soil temps: 60F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer, fall
• # of plants per sq. ft.: Appx. 4 plants per sq. ft.
• Days to maturity: 50-55 days

Click here to view our full Bean grow guide

Good companion plants: Cucumber, Pea, Rosemary, Thyme, Tomato

Shop more:  
BUSH BEANS
FAVA & BROAD BEANS
LIMA BEANS
POLE BEANS

The Tendergreen Bush Bean is a heavy yielder and heat-tolerant, producing longer than other beans. It grows long 6"-7" stringless pods, but pick them at 5" for best flavor and tenderness. Be sure to shell one of the pods to see the purple-brown beans inside.

• Easy to grow
• High yields
• Heat tolerant
• Stringless variety

SEED PLANTING TIPS

• Botanical name: Phaseolus vulgaris
  
• Depth to plant seeds: 1" deep
  
• Spacing between plants: 4" apart
  
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 5-10 days
• Germination soil temps: 70F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
  
• Frost hardy: No
• Planting season: Spring, summer, fall
  
• # of plants per sq. ft.: Appx. 4 plants per sq. ft.
• Days to maturity: 50-55 days

Click here to view our full Bean grow guide

Good companion plants: Cucumber, Pea, Rosemary, Thyme, Tomato

Shop more:  
BUSH BEANS
FAVA & BROAD BEANS
LIMA BEANS
POLE BEANS

Not only does the Tongue of Fire Bush Bean have one of the best names for a vegetable, this Italian heirloom bean produces beautiful, flavorful wide cranberry streaked pods. Originally collected in Tierra del Fuego on the tip of South America, it produces 6"-7" long pods on a compact plant. Eat it young as a green bean, shell it when it matures, or let it dry and cook the large beans as you would kidney beans.

• Easy to grow
• High yielding
• Beautiful and delicious
• 6"-7" long pods

SEED PLANTING TIPS

• Botanical name: Phaseolus vulgaris
  
• Depth to plant seeds: 1" deep
  
• Spacing between plants: 4" apart
  
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 5-10 days
  
• Germination soil temps: 70F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
  
• Frost hardy: No
• Planting season: Spring, summer, fall
  
• # of plants per sq. ft.: Appx. 4 plants per sq. ft.
  
• Days to maturity: 55-90 days
  

Click here to view our full Bean grow guide

Good companion plants: Cucumber, Pea, Rosemary, Thyme, Tomato

Shop more:  
BUSH BEANS
FAVA & BROAD BEANS
LIMA BEANS
POLE BEANS

The Scarlet Runner Pole Bean is just about as traditional a vegetable you can grow in your garden. Named for its showy red hummingbird attractors (flowers) it puts out on 6'-8' vines that will grow on fences, trellises, and yes, poles. This high-yielding runner bean produces foot-long pods with speckled red-purple beans, but pick them sooner for best flavor. Tolerates heat and drought, and doesn’t mind cool nights.

• Easy to grow
• Heat tolerant
• Long pods up to 8"-12”
• Eat fresh, shelled, or dried

SEED PLANTING TIPS

• Botanical name: Phaseolus coccineus
• Depth to plant seeds: 1" deep
• Spacing between plants: 5" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 8-14 days
• Germination soil temps: 70F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 4 plants per sq. ft.
• Days to maturity: 65-75 days

Click here to view our full Bean grow guide

Good companion plants: Cucumber, Pea, Rosemary, Thyme, Tomato

Shop more:  
BUSH BEANS
FAVA & BROAD BEANS
LIMA BEANS
POLE BEANS

The White Emergo Runner Pole Bean twinkles with lots of sweet white flowers, which may be why it’s also known as Sweet White Runner Bean. Vigorous vines can grow to 10' to support long 8"-12" pods with creamy white beans inside. Pick young for snap beans and mature for shell beans, or let them dry for a bean similar to cannellini.

• Easy to grow
• Tasty white beans
• Long pods up to 8"-12”
• Eat fresh, shelled, or dried

SEED PLANTING TIPS

• Botanical name: Phaseolus coccineus
• Depth to plant seeds: 1" deep
• Spacing between plants: 5" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 8-14 days
• Germination soil temps: 70F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 4 plants per sq. ft.
• Days to maturity: 80-115 days

Click here to view our full Bean grow guide

Good companion plants: Cucumber, Pea, Rosemary, Thyme, Tomato

Shop more:  
BUSH BEANS
FAVA & BROAD BEANS
LIMA BEANS
POLE BEANS

The Burpee Golden Beet, a cultivar of the traditional beetroot, is distinguished by its vibrant golden-yellow flesh and sweet flavor. This variety is particularly valued for its unique color, which not only adds visual appeal to dishes but also provides a different taste profile compared to the more common red beet. The golden beet is rich in essential nutrients, including vitamins A and C, potassium, and dietary fiber, making it a beneficial addition to any garden.

When cultivating Burpee Golden Beets, it is essential to consider their growing conditions. These beets thrive in well-drained, loamy soil with a pH level between 6.0 and 7.0. They prefer full sun exposure, requiring at least six hours of direct sunlight daily. The optimal planting time for golden beets is in early spring or late summer, as they are cool-season crops. Planting seeds approximately 1 inch deep and 2 inches apart allows for adequate spacing, which is crucial for healthy root development.

Watering is another critical aspect of growing Burpee Golden Beets. Consistent moisture is necessary, especially during the germination phase, which typically takes 5 to 10 days. Once established, beets require about 1 inch of water per week. However, overwatering should be avoided, as it can lead to root rot and other diseases. Mulching around the plants can help retain soil moisture and suppress weeds, contributing to a healthier growing environment.

Harvesting Burpee Golden Beets is generally recommended when the roots reach a diameter of 1 to 3 inches, typically around 50 to 60 days after planting. At this stage, the beets are tender and flavorful. It is advisable to harvest them before they become too large, as larger beets may develop a woody texture. The greens of the golden beet are also edible and can be harvested and consumed as a nutritious leafy green.

In terms of pest management, Burpee Golden Beets are susceptible to common garden pests such as aphids and leaf miners. Implementing integrated pest management strategies, including crop rotation and the use of beneficial insects, can help mitigate these issues. Additionally, maintaining healthy soil through organic practices can enhance the plants' resilience against pests and diseases.

In conclusion, the Burpee Golden Beet is a rewarding plant for both novice and experienced gardeners. Its unique color, nutritional benefits, and versatility in the kitchen make it an excellent choice for home gardens. By providing the right growing conditions and care, gardeners can enjoy a bountiful harvest of this vibrant vegetable.

Crosby's Egyptian beet (Beta vulgaris) is a distinctive variety of beet that has garnered attention for its unique flavor profile and adaptability in various growing conditions. This heirloom variety is characterized by its flat, round shape and vibrant red color, making it not only a nutritious addition to the diet but also an attractive choice for home gardeners.

The young greens are also edible and can be used in salads or cooked as a nutritious side dish. The versatility of Crosby's Egyptian beet allows it to be enjoyed in a variety of culinary applications, from roasting to pickling.

One of the notable advantages of growing Crosby's Egyptian beet is its resilience to various pests and diseases. This variety exhibits a degree of tolerance to common beet pests such as aphids and leaf miners, making it an excellent choice for organic gardening practices. Additionally, the deep taproot of the beet allows it to access nutrients and moisture from deeper soil layers, contributing to its overall robustness.

Harvesting Crosby's Egyptian beet can begin as early as 50 days after sowing, depending on the desired size of the roots. It is advisable to harvest beets when they reach a diameter of 2 to 3 inches for the best flavor and texture. The greens can also be harvested throughout the growing season, promoting continuous growth of the roots.

In summary, Crosby's Egyptian beet is a valuable addition to any garden, offering both aesthetic appeal and culinary versatility. Its ease of cultivation and resistance to pests make it an ideal choice for both novice and experienced gardeners. By incorporating this heirloom variety into your gardening repertoire, you can enjoy the benefits of fresh, homegrown produce while contributing to the preservation of traditional plant varieties.

Borage, also called Starflower, is a fast-growing flowering herb with bright blue star-shaped flowers and fuzzy stems and leaves, all edible and they taste like cucumber. Grows 1'-3' tall and reseeds liberally, so it can become invasive. Use the young leaves like spinach and the sweet little flowers as a charming garnish on salads and cakes, or frozen into ice cubes. Easy to dry and use as a refreshing herbal tea. 

• Cucumber flavor
• Garden companion superstar
• Culinary and medicinal
• Spreads easily

A valuable companion in the vegetable garden, it repels cabbage moths, cabbage white butterfly, cabbage worms, and tomato hornworms; attracts pollinators and beneficial insects; acts as a trap crop for grasshoppers; and feeds the soil as a green manure or mulch.

As a medicinal herb, Borage is used internally to treat anxiety, colds, congestion, cough, depression, fever, hot flashes, insomnia, irritable bowel syndrome (IBS), upset stomach, and urinary problems, and externally to treat insect bites and stings, skin irritations, and swelling.

⚠️ Toxic to pets and livestock. Do not ingest while pregnant or nursing, or if you have liver problems.

⚠️ Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

SEED PLANTING TIPS

• Botanical name: Borago officinalis
• Life cycle: Herbaceous annual
• Hardiness zones: 2-11
• Planting season: Spring, summer
• Days to maturity: 55-60 days; can begin harvesting when 6" tall
• Depth to plant seeds: 1/4" deep
• Days to germinate (sprout): 5-14 days
• Germination soil temps: 65F-70F
• Spacing between plants: 12"-18" apart
• Spacing between rows: 18"-24" apart
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Soil types: Clay, sandy, loamy, silty, rocky, chalky, poor, dry, moist, well-drained
• Soil pH: 4.8-8.3
• Sun needs: Full sun, part shade
• Water needs: Average
• Cold stratify: No
• Frost tolerant: Yes
• Heat tolerant: Yes
• Drought tolerant: Yes
• Deer resistant: Yes
• Culinary use: Yes
• Medicinal use: Yes

Good Companion Plants: Basil, Broccoli, Bean, Brussels Sprouts, Cabbage, Cauliflower, Collards, Cucumber, Eggplant, Fava Bean, Kale, Marigold, Melon, Mustard, Pea, Pepper, Pumpkin, Radish, Soybean, Squash, Strawberry, Tomato, Zucchini

Borage is a fairly common herbal remedy that has been used since ancient times. It's best when grown in containers because it is extremely invasive.  The flavor of these flowers is crisp and refreshing.

What is Borage?

This gorgeous, but highly invasive medicinal herb will boast lovely blue and purple flowers and will get at least 5 feet tall wherever you plant it. Very easy to grow, it will re-seed year after year and will be a lovely piece for your garden.  The flavor of the Borage flowers resemble cucumbers... cool and crisp.

Health Benefits of Borage

Borage is wonderful and has a great reputation for it's beneficial affect on the mind. It's been used to dispel melancholy and induce euphoria.   It's a soothing saline, diuretic herb that helps treat damaged or irritated tissues.   The leaves can be used as well as an emollient and expectorant.

Ways to Consume Borage

Consume these edible flowers in your favorite fresh salads or as a lovely garnish to any dish!  Dry the leaves and flowers to make an herbal tea.  Freeze these lovely flowers into ice cube trays.  Try adding them to wine, cider, and other fruit drinks. Borage pairs well with all salads, most cheeses, summer-like beverages and even fish.  You can even "candy" these flowers and use them as edible decorations on cakes, tarts and ice cream.

See Borage Recipes & Growing Tips on our Pinterest Board

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.

 

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.


 

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.


 

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.


 

The Lunar White Carrot (Daucus carota) is a creamy-white carrot with a small core and mild, sweet flavor that grows 8"-12" long. Harvest sooner for smaller carrots. Half-hardy to frost and light freezes. Good steamed, roasted, and fresh.

• Sweet, mild flavor
• Size: 8"-12" long
• Days to germinate (sprout): 7-21 days
• Days to maturity: 70-75
• Can be harvested sooner for mini carrots
  

Good companion plants: Broccoli, Cauliflower, Chives, Lettuce, Onion, Parsley, Peas, Rosemary, Sage, Thyme, Tomato

SEED PLANTING TIPS

• Depth to plant seeds: .25" deep
  
• Spacing between plants: 2" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 65F-85F
• Soil needs: 6.0-6.8 pH
• Sun needs: Full sun
• Hardiness: Half-hardy to frost and light freezes
• Planting season: Spring, fall
• # of plants per sq. ft.: Appx. 16 plants per sq. ft.
• Days to maturity: 70-75 days

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.

The Paris Market Carrot (Daucus carota) is a tender, adorable 2" round carrot with very sweet flavor. Grows well in containers, shallow beds, and rocky soil. Half-hardy to frost and light freezes. Good steamed, roasted, and fresh.

• Very sweet and crunchy
• Size: 2" in diameter
• Days to germinate (sprout): 7-21 days
• Days to maturity: 35 days

Good companion plants: Broccoli, Cauliflower, Chives, Lettuce, Onion, Parsley, Peas, Rosemary, Sage, Thyme, Tomato

SEED PLANTING TIPS

• Depth to plant seeds: .25" deep
  
• Spacing between plants: 2" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 65F-85F
• Soil needs: 6.0-6.8 pH
• Sun needs: Full sun
• Hardiness: Half-hardy to frost and light freezes
• Planting season: Spring, fall
• # of plants per sq. ft.: Appx. 16 plants per sq. ft.
• Days to maturity: 70-75 days

The Purple Haze Carrot (Daucus carota) is dark purple on the outside and bright orange on the inside. Fun when sliced into coins. Grows 6"-8" with tapered roots, good texture, and sweet flavor. Half-hardy to frost and light freezes. Good steamed, roasted, and fresh.

• F1 hybrid
• Sweet and crunchy
• Size: 6"-8" long
• Days to germinate (sprout): 7-21 days
• Days to maturity: 70-75
• Can be harvested sooner for mini sized carrots

Good companion plants: Broccoli, Cauliflower, Chives, Lettuce, Onion, Parsley, Peas, Rosemary, Sage, Thyme, Tomato

SEED PLANTING TIPS

• Depth to plant seeds: .25" deep
  
• Spacing between plants: 2" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 65F-85F
• Soil needs: 6.0-6.8 pH
• Sun needs: Full sun
• Hardiness: Half-hardy to frost and light freezes
• Planting season: Spring, fall
• # of plants per sq. ft.: Appx. 16 plants per sq. ft.
• Days to maturity: 70-75 days

The Snow White Carrot (Daucus carota) is a creamy white carrot with a crispy crunch and mild, sweet flavor. Grows 7" long with a tapered root. Harvest sooner for small carrots. Half-hardy to frost and light freezes. Good steamed, roasted, and fresh.

• Sweet and crunchy
• Size: 7" long
• Days to germinate (sprout): 7-21 days
• Days to maturity: 70-75

Good companion plants: Broccoli, Cauliflower, Chives, Lettuce, Onion, Parsley, Peas, Rosemary, Sage, Thyme, Tomato

SEED PLANTING TIPS

• Depth to plant seeds: .25" deep
  
• Spacing between plants: 2" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 65F-85F
• Soil needs: 6.0-6.8 pH
• Sun needs: Full sun
• Hardiness: Half-hardy to frost and light freezes
• Planting season: Spring, fall
• # of plants per sq. ft.: Appx. 16 plants per sq. ft.
• Days to maturity: 70-75 days

The Solar Yellow Carrot (Daucus carota) is a sunny yellow carrot with a crispy crunch and a flavor slightly sweeter than the orange ones. Grows 7" long with a tapered root. Harvest sooner for small carrots. Half-hardy to frost and light freezes. 

• Sweet and crunchy
• Size: 7" long
• Days to germinate (sprout): 7-21 days
• Days to maturity: 75-80

Good companion plants: Broccoli, Cauliflower, Chives, Lettuce, Onion, Parsley, Peas, Rosemary, Sage, Thyme, Tomato

SEED PLANTING TIPS

• Depth to plant seeds: .25" deep
  
• Spacing between plants: 2" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 65F-85F
• Soil needs: 6.0-6.8 pH
• Sun needs: Full sun
• Hardiness: Half-hardy to frost and light freezes
• Planting season: Spring, fall
• # of plants per sq. ft.: Appx. 16 plants per sq. ft.
• Days to maturity: 70-75 days

• Catmint has a long history of use as a household herbal remedy, being employed especially in treating disorders of the digestive system and, as it stimulates sweating, it is useful in reducing fevers
  
  - Catmint is considered to be beneficial in the treatment of fevers and colds
  
  - It is also very useful in the treatment of restlessness and nervousness, being very useful as a mild nervine for children
  
  
• Days to Maturity | 65 days
  
  

Want more? View our entire collection of high-potency Medicinal Herb seed varieties.

See Catmint Recipes & Growing Tips on our Pinterest Board

Catnip is not the most beautiful plant you can grow, but it’s quite useful. The small spikes of white speckled flowers attract pollinators and beneficial insects to the vegetable garden. And the same compound that sends cats flying to the moon also sends mosquitoes flying away. Also repels ants, aphids, cabbage moths, cabbage white butterfly, cabbage worms, potato beetles, cucumber beetles, flea beetles, Japanese beetles, mice, roaches, slugs, squash bugs, voles, and weevils, which makes it a great companion for just about everyone (except Parsley). Reseeds easily and can become invasive. Use the minty leaves to flavor tea, pasta, vegetables, soups, and sauces.

 
As a medicinal herb, Catnip has been used internally to treat anxiety, colds, cough, fever, insomnia, nervousness, restlessness, sore throat, and upset stomach, and externally to treat black eyes and other bruises.

⚠️ Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

SEED PLANTING TIPS

• Botanical name: Nepeta cataria
• Life cycle: Herbaceous perennial
• Hardiness zones: 3-9
• Planting season: Spring, fall
• Days to maturity: 75-85 days; can begin harvesting when 6" tall
• Depth to plant seeds: 1/4" deep
• Days to germinate (sprout): 7-14 days
• Germination soil temps: 60F-70F
• Spacing between plants: 18"-24" apart
• Spacing between rows: 24"-36" apart
• # of plants per sq. ft.: Appx. 1 plant per 2 sq. ft.
• Soil types: Sandy, loamy, silty, rocky, poor, rich, dry, moist, well-drained
• Soil pH: 6.0-7.8
• Sun needs: Full sun, part shade
• Water needs: Low
• Cold stratify: Yes
• Frost tolerant: Yes
• Heat tolerant: No
• Drought tolerant: Yes
• Deer resistant: Yes
• Cat resistant: No
• Culinary use: Yes
• Medicinal use: Yes

Good companion plants: Bean, Beet, Broccoli, Brussels Sprouts, Cabbage, Carrot, Cauliflower, Collards, Cucumber, Eggplant, Fava Bean, Hyssop, Kale, Kohlrabi, Lavender, Lettuce, Mustard, Potato, Pumpkin, Radish, Rutabaga, Soybean, Strawberry, Squash, Tomato, Turnip, Zucchini

More facts about Catnip:

• Nepeta cataria. Perennial.
• Classic aromatic scent that is proven to attract cats. They absolutely love to roll around in it.
• Plant produces flavorful leaves that can be used in many culinary dishes and teas.
• Said to have medicinal properties to relieve cold and flu symptoms.
• Catnip is also a VERY effective mosquito repellent.
• According to ScienceDaily.com, nepetalactone, the essential oil in catnip that gives the plant its characteristic odor, is about ten times more effective at repelling mosquitoes than DEET — the compound used in most commercial insect repellents.
• Simply grow catnip near the backyard or patio of your house.
  
  

German Chamomile has been cultivated as a medicinal herb for thousands of years and was used by ancient Egyptians, Romans, Greeks, and Vikings. An easy care annual in the daisy family, it has small white flowers with large yellow hollow cone centers that proliferate on a bushy shrub of feathery foliage. Only the sweet apple-scented flowers are used fresh or dried, usually steeped into a soothing herbal tea that can be used as a facial tonic or sipped by kids and adults right before it’s time to go night-night.

As a companion plant, it attracts pollinators and beneficial insects; repels cabbage moths, cabbage white fly, cabbage worms, cucumber beetles, and mosquitoes; and is said to increase the fragrance and flavor of aromatic herbs such as basil, mint, oregano, rosemary, sage, and thyme.

Roman Chamomile has many of the same uses, but is a low-growing, evergreen perennial groundcover with fewer, but larger flowers. You can determine which type of Chamomile you have if you cut open the yellow center of the flower. Roman has solid centers while German has hollow ones.

As a medicinal herb, Chamomile has been used internally to treat allergies, anxiety, arthritis, asthma, colds, colic, cough, flatulence, gum disease, headache, indigestion, inflammation, insomnia, irritable bowel syndrome (IBS), menstrual cramps, morning sickness, stress, nervousness, restlessness, and stomach upset, and externally to treat burns, earache, hemorrhoids, mouth sores, skin problems, sunburns, teething pain, tired eyes, toothache, and wounds.

⚠️ Do not handle or ingest if you are allergic to ragweed.

⚠️ Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

• Abundant blossoms
• Apple fragrance
• Grows 2'-3' tall
• Good for containers

SEED PLANTING TIPS

• Botanical name: Matricaria chamomilla
• Life cycle: Herbaceous annual
• Hardiness zones: 4-9
• Planting season: Spring, fall
• Days to maturity: 55-70 days
• Depth to plant seeds: Lightly cover - seeds need light to germinate
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 55F-75F
• Spacing between plants: 12"-18" apart
• Spacing between rows: 18"-24" apart
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Soil types: Sandy, loamy, silty, shallow, poor, rich, moist, well-drained
• Soil pH: 5.0-7.5
• Sun needs: Full sun, part shade
• Water needs: Low - do not overwater
• Cold stratify: Yes
• Frost tolerant: Yes
• Heat tolerant: Yes
• Drought tolerant: Yes
• Deer resistant: Yes
• Culinary use: No
• Medicinal use: Yes

Good companion plants: Basil, Bean, Broccoli, Brussels Sprouts, Cabbage, Carrot, Cauliflower, Chives, Collards, Cucumber, Fava Bean, Garlic, Hyssop, Kale, Lavender, Marigold, Mint, Mustard, Onion, Oregano, Pepper, Parsley, Rosemary, Soybean, Sage, Thyme, Squash, Tomato, Zucchini

More facts about Chamomile:

• Chamomile helps combat headaches, toothaches, and earaches.
• Sometimes known as "the plant doctor", because it is thought to help the growth and health of many other plants, especially ones that produce essential oils.
• Thought to increase production of those oils, making certain herbs, like mints (spearmint, sage, oregano) and basil stronger in scent and flavor.
• Can be taken as a herbal tea, two teaspoons of dried flower per cup of tea, which should be steeped for ten to fifteen minutes while covered to avoid evaporation of the volatile oils. 

See Chamomile Recipes & Growing Tips on our Pinterest Board

Roman Chamomile, also called English Chamomile, has been cultivated as a medicinal herb since Medieval times. This hardy, aromatic, mat-forming groundcover perennial in the daisy family produces small white flowers with large yellow solid cone centers and aromatic, fern-like foliage. Easily spreads through both reseeding and creeping roots, and can become invasive. Use it to fill in space between stones or pavers, or create a fragrant, low-maintenance “chamomile lawn” like the royals do at Buckingham Palace. Both the apple-scented flowers and stems are used fresh or dried, and steeped into a calming herbal tea sipped before beddy-bye time.

Apple fragrance
Grows 3"-6" tall
Can be invasive
Good for containers

As a companion plant, it attracts pollinators and beneficial insects; repels cabbage moths, cabbage white fly, cabbage worms, cucumber beetles, and mosquitoes; and is said to increase the fragrance and flavor of aromatic herbs such as basil, mint, oregano, rosemary, sage, and thyme.

German Chamomile has many of the same uses as Roman Chamomile, but it’s a tall, bushy annual with more, but smaller flowers. You can determine which type of Chamomile you have if you cut open the yellow center of the flower. German has hollow centers while Roman has solid ones.

As a medicinal herb, Chamomile has been used internally to treat allergies, anxiety, arthritis, asthma, colds, colic, cough, flatulence, gum disease, headache, indigestion, inflammation, insomnia, irritable bowel syndrome (IBS), menstrual cramps, morning sickness, stress, nervousness, restlessness, and stomach upset, and externally to treat burns, earache, hemorrhoids, mouth sores, skin problems, sunburns, teething pain, tired eyes, toothache, and wounds.

⚠️ Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

SEED PLANTING TIPS

• Botanical name: Chamaemelum nobile
• Life cycle: Herbaceous perennial
• Hardiness zones: 4-9
• Planting season: Spring, summer, fall
• Days to maturity: 60-65 days
• Depth to plant seeds: Lightly cover - seeds need light to germinate
• Days to germinate (sprout): 7-14 days
• Germination soil temps: 55F-70F
• Spacing between plants: 6"-9" apart
• Spacing between rows: 18"-24" apart
• # of plants per sq. ft.: Appx. 4 plants per sq. ft.
• Soil types: Sandy, loamy, silty, chalky, shallow, poor, rich, moist, well-drained
• Soil pH: 5.5-7.5
• Sun needs: Full sun, part shade
• Water needs: Low - do not overwater
• Cold stratify: No
• Frost tolerant: Yes
• Heat tolerant: No
• Drought tolerant: Yes
• Deer resistant: Yes
• Culinary use: No
• Medicinal use: Yes

Good companion plants: Basil, Bean, Broccoli, Brussels Sprouts, Cabbage, Carrot, Cauliflower, Chives, Collards, Cucumber, Fava Bean, Garlic, Hyssop, Kale, Lavender, Marigold, Mint, Mustard, Onion, Oregano, Pepper, Parsley, Rosemary, Soybean, Sage, Thyme, Squash, Tomato, Zucchini

More facts about Chamomile:

• Chamomile helps combat headaches, toothaches, and earaches.
  
• Sometimes known as "the plant doctor", because it is thought to help the growth and health of many other plants, especially ones that produce essential oils.
• Thought to increase production of those oils, making certain herbs, like mints (spearmint, sage, oregano) and basil stronger in scent and flavor.
  
• Can be taken as a herbal tea, two teaspoons of dried flower per cup of tea, which should be steeped for ten to fifteen minutes while covered to avoid evaporation of the volatile oils. 

See Chamomile Recipes & Growing Tips on our Pinterest Board

Chervil, also called French Parsley and Garden Chervil, is an ancient aromatic annual in the parsley family, with similar fern-like leaves, tiny white flowers, and a sweet flavor that’s a delicate mix of parsley, anise, and pepper. Leaves, stems, seeds, and flowers are all edible. It prefers growing in part shade in moist soil with cool temps, so it’s good for indoor gardens or fall/winter gardens in mild climates. An important ingredient in fines herbes, along with chives, parsley, and tarragon, used extensively in French gourmet cooking. Loses its flavor when dried, so chop or chiffonade to add a freshness to salads, dressings, herb butter, sauces, seafood, peas, poultry, green beans, carrots, eggs, and herbal tea.

As a companion plant, it attracts pollinators and beneficial insects, and repels ants, aphids, slugs, and snails.

As a medicinal herb, Chervil has been used internally to treat arthritis, bronchitis, congestion, cough, gum disease, hiccups, low blood pressure, menstrual cramps, skin problems, and swelling, and externally to treat painful joints, tired eyes, and wounds.

YIELD Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

• Parsley-anise-pepper flavor
• All parts are edible
• Good for indoor gardens
• Good for containers

SEED PLANTING TIPS

• Botanical name: Anthriscus cerefolium
• Life cycle: Herbaceous annual
• Hardiness zones: 3-10
• Planting season: Spring, fall
• Days to maturity: 40-60 days; can begin harvesting when 6" tall
• Depth to plant seeds: 1/4" deep
• Days to germinate (sprout): 14-28 days
• Germination soil temps: 55F-65F
• Spacing between plants: 9"-12" apart
• Spacing between rows: 18"-24" apart
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Soil types: Sandy, loamy, rich, moist, well-drained
• Soil pH: 6.0-7.5
• Sun needs: Full sun, part shade, full shade
• Water needs: Average
• Cold stratify: No
• Frost tolerant: Yes
• Heat tolerant: No
• Drought tolerant: No
• Deer resistant: Yes
• Culinary use: Yes
• Medicinal use: Yes

Good companion plants: Broccoli, Carrot, Cilantro/Coriander, Dill, Lettuce, Mint, Radish, Yarrow

More facts about Chervil:

• Pregnant women were bathed in an infusion of it; a lotion of it was used as a skin cleanser; and it was used medicinally as a blood purifier.
• It was also claimed to be useful as a digestive aid, for lowering high blood pressure, and, infused with vinegar, for curing hiccups
  
  

See Chervil Recipes & Growing Tips on our Pinterest Board

•  Also known as Allium Scoenoprasum.  A perennial plant that grows narrow, grass-like leaves that have a mild onion-like flavor
  
  - Chives are rich in vitamins A and C, contain trace amounts of sulfur, and are rich in calcium and iron
  
  - Used for many culinary creations 
  
  - Perfect for containers and small spaces
  
  - The plant will grow to about 12" tall
  
  
• Days to Maturity | 80 days
  
  
• Chives | Chives are grown best in cooler weather, are cold hardy and usually are planted early in the spring. Sow your chive seeds directly into the soil as soon as it is workable and at least 60 degrees F. 
  
  Click here for complete Chives grow guide

If you like Chives, try growing Scallions.

See Chive Recipes & Growing Tips on our Pinterest Board

Cilantro is the most popular leafy aromatic herb with a tangy citrusy-parsley-like flavor, used in Latin and Asian cuisines.

Coriander is the dried seed, whole or powdered, with an earthy, floral flavor used as a spice in Indian cuisine. Grow it just for the seeds or the tiny pinkish flowers, which are quite sweet.

Cilantro prefers cool weather, and this slow-bolt variety will tolerate a bit more heat, putting out more leaves for a longer time before it starts bolting out tasty flowers and Coriander seeds.

Leaves, stems, flowers, seeds, and root of this fast-growing herb are all edible. It also likes shady spots, so a good one to grow indoors. 

As a companion plant, it attracts pollinators and beneficial insects, and repels aphids, carrot rust fly, grasshoppers, mosquitoes, potato beetles, and spider mites.

As a medicinal herb, Coriander has been used internally to treat anxiety, arthritis, bad breath, colic, constipation, diabetes, diarrhea, flatulence, indigestion, inflammation, insomnia, lack of appetite, nausea, nervousness, pain, stomach cramps, and urinary tract infections (UTIs), and externally to treat rheumatism, headache, joint pain, and tired eyes.

⚠️ Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

Good companion plants: Anise, Asparagus, Basil, Broccoli, Brussels Sprouts, Cabbage, Carrot, Celery, Chervil, Collards, Cumin, Dill, Kale, Kohlrabi, Lemongrass, Lettuce, Mint, Mustard, Oregano, Parsley, Parsnip, Pea, Potato, Rutabaga, Spinach, Squash, Tomato, Turnip, Zucchini

More facts about Cilantro/Coriander: 

• This slow-bolting strain is grown primarily for its broad, deep green, celery-like, pungent foliage.
• Used in Oriental and Mexican cuisine.
• Use seed to flavor meats, pickles and baked goods.
• Coriander contains antioxidants. It has also been used as a folk medicine for the relief of anxiety and insomnia. Coriander has also been documented as a traditional treatment for diabetes.

📚 Cilantro Grow Guide

See Cilantro/Coriander Recipes & Growing Tips on our Pinterest Board

• This is the traditional Collard Green variety popularly grown in the south
  
  - These plants produce large yields of dark blue-green cabbage-like leaves
  
  - Tolerates heat, humidity, and poor soil conditions
  
  
• Days to Maturity | 75 day
  
  
• Collards | Plant seeds 3 to 4 weeks before your first frost for Spring harvest. Sow seeds approximately 12" from one another.
  
  Click here for complete Collards grow guide

Additional Details

Collard is widely considered to be a healthy food, collards are good sources of vitamin C and soluble fiber and contain multiple nutrients with potent anti-cancer properties, such as diindolylmethane and sulforaphane.[citation needed] Roughly a quarter pound (approx. 100 g) of cooked collards contains 46 calories.

• Extremely tender, medium green leaves are broad and slightly crumpled
  
  - Compact plant forming loose heads of short steamed leaves
  
  - Tolerant of heat and cold and very rich in vitamins and minerals
  
  - The juicy leaves have a mild cabbage-like flavor and are delicious boiled, steamed, or as an addition to salads. 36 inches tall
  
  
• Days to Maturity | 80 days
  
  
• Collards | Plant seeds 3 to 4 weeks before your first frost for Spring harvest. Sow seeds approximately 12" from one another.
  
  Click here for complete Collards grow guide

Additional Details

Collard is widely considered to be a healthy food, collards are good sources of vitamin C and soluble fiber and contain multiple nutrients with potent anti-cancer properties, such as diindolylmethane and sulforaphane.[citation needed] Roughly a quarter pound (approx. 100 g) of cooked collards contains 46 calories.